WHY YOU NEED THEM

They'll keep your ticker beating at its ideal rhythm. That extra cardio protection comes from two compounds (hesperidin and naringin) found in the peel and inner white pulp. In studies, the duo have been shown to potentially ward off heart disease and stroke by elevating levels of good cholesterol while reducing the risk of clots ...

Some men love to cook. Some don't. But no matter where you fall on that spectrum, you have to eat. And while takeout and ordering in are always options, there are times when all you want to do is throw something together. You know—one or two of those super-quick, super-easy meals you've been living on for years ...

A variety of rhubarb grown in darkness and harvested by candlelight has joined French champagne and Italian Parma ham in having its name protected by the EU, officials have said. Yorkshire Forced Rhubarb has been awarded Protected Designation of Origin status by a European Union programme which aims to protect regional and traditional foods throughout Europe. It means the name ...

According to the American Cancer Society, more than 190,000 new cases of prostate cancer are diagnosed in the U.S. each year. Fortunately, there is a lot you can do to keep your prostate healthy as you age—and stay ahead of the game. Here's what Christopher Saigal, MD, an assistant professor of urology at UCLA's Jonsson ...