Topic: Diet Recipes
Southern Living | 2008-11-25 16:07:17
<div><p>Power Salad</p><p>MAKES 8 TO 10 SERVINGS; PREP: 25 MIN., COOK: 27 MIN., CHILL: 2 HR.</p><p>Make this salad up to 12 hours ahead.</p><p>¼ cup chopped walnuts</p><p>2¼ lb ...
Southern Living | 2008-11-25 16:07:10
<div><p>Even grandma knew a good ol' bowl of oatmeal is an energy powerhouse. High in quality protein and fiber, it's ideal for maintaining heart health while keeping you satisfied till lunchtime. Oatmeal is also inexpensive, simple to make, and extremely versatile. Still, enjoyed in typical bowl-and-spoon fashion, it can seem boring. Our solution ...
Natural Health | 2008-11-05 23:38:19
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Imagine enjoying as many years in retirement as you spent working. Think of all you'd be able to see if you could cruise around in a Winnebago well into your 120s. How about sticking around to celebrate the birth of your great-great-great-grandchild? For the approximately 1,700 members of the Calorie Restriction (CR ...
Men's Fitness | 2008-11-02 01:55:33
<div><p>You make roughly 200 food choices every day, according to a recent study from Cornell University. That means 200 chances to make the right decision about what you should be putting into your body or 200 chances to screw up royally and fill your body with fattening, disease-promoting, nutrient-free dreck. No pressure, right?< ...
